Soul bowl
Not much to say with this one; it quite literally is a bowl for your soul. Quick, simple, comforting and full of veggie goodness!
[yumprint-recipe id=’20’]
Not much to say with this one; it quite literally is a bowl for your soul. Quick, simple, comforting and full of veggie goodness!
[yumprint-recipe id=’20’]
The hot new drink on the health scene, Turmeric latte. I know, if you haven’t tasted a Turmeric Latte yet, it does sound a bit ominous. I mean turmeric is usually for curries, right? But trust me, it’s worth a try. For one, introducing a daily consumption of turmeric into your diet is definitely a…
My latest granola creation. I think the combination of nutmeg, maple and coconut is a real winner. The way it tastes to the way it fills the kitchen with the it’s heart warming smells, makes it a perfect soul comforter. If you haven’t yet given homemade granola a bash, TRY IT. It’s so simple and…
Fuel the brain with this quick tasty smoothie; made from blueberries and avocados that increase blood flow and improve brain functioning. For further details on the power of the Blueberry, see blueberry power muffin recipe. [yumprint-recipe id=’4′]
You’ll be happy to know I’ve found some more amazingly powerful ingredients to tell you all about. Not only that, but having put them together with a few more of my favourite detox delights, I realised they create quite the perfect detox dish. So, what’s in the VYM SPOTLIGHT this week? Well this dish is quite literally an…
Gingerbread men are one of those childhood treats I could never resist getting; looking up at me from the counter with their smiling faces, I swear they were just begging to be eaten. The other day I had that familiar gingerbread craving and thought why not bake a guilt free version, meaning I could then…
One of the many things I love about winter is homemade soup. It’s such a simple way of getting lots of goodness in you and I find a real good soup, like this spinach, pea and mint soup, truly does have the ability to warm the heart. The pea and mint soup combo was actually inspired by…