Humous is an extremely simple dip to make from home and whats more the homemade version is a lot more healthy than those supermarket bought versions! I make a batch for the week and use it to jazz up my salads for lunch or as a quick ‘fill me up’ snack with sugar snap peas and carrot sticks.
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Perfect Vegan Burgers Hi all, Another great recipe for you. These vegan burgers are perfect for the summer as an alternative to all those meat filled BBQs. I served these beauties up at the last VYM mini retreats and I have to say they were a great success. Vegan burgers that are very easy to make…
The latest food to join the superfood gang? The Chia seed. Chia seeds are from a plant which is related to mint, called Salvia Hispanica. Not tasting or looking like mint at all, they come in a tiny black seed form and are known to have some, quite frankly, amazing benefits. In fact so amazing…
Green smoothies are a hot topic right now, with celebs championing them as the best kept secret in the health and beauty world. Of course those of us with half a brain know that it takes a lot more than drinking fruits and greens to get our bodies looking tip top. However that being said…
These courgette and cauliflower vegan fritters are so quintessentially VYM; They are incredibly easy, amazingly healthy and of course, packed with many wonderful properties for the brain. I typically don’t eat that much cauliflower, probably because I always liken it to cauliflower cheese and that’s about as far as my imagination goes with it. But what…
This is a real winner in the taste and health category, what with it’s main ingredients consisting of two of the worlds most healthiest foods, broccoli and almonds, and the fact that it’s a quiche (I mean who doesn’t like quiche). I have written about the benefits of both broccoli and almonds in other blogs…
