Almond cookies

If your anything like me then you’ll love a good dose of chocolate, (I mean who doesn’t)? But finding a way to consume it in the healthy conscious manner is nearing impossible, or so I thought. However one fine day (I say fine because cooking and eating were involved) whilst playing around in the kitchen,…

The recipe below is a favourite with most; me, I could eat apple crumble every day if it wasn’t for the rather inconvenient effect it has on the waistline. So when I found out that apples are brilliant for the mood my instant thought was surely that’s the green light for a crumble fest. Yes, apples…

One of the many things I love about winter is homemade soup. It’s such a simple way of getting lots of goodness in you and I find a real good soup, like this spinach, pea and mint soup, truly does have the ability to warm the heart. The pea and mint soup combo was actually inspired by…

Green smoothies are a hot topic right now, with celebs championing them as the best kept secret in the health and beauty world. Of course those of us with half a brain know that it takes a lot more than drinking fruits and greens to get our bodies looking tip top. However that being said…

  Theres nothing bad about these tasty treats and they make the perfect pre or post workout snack with the abundance of coconut releasing sugar slowly into the blood stream, boosting the energy levels and increasing metabolism.   [yumprint-recipe id=’15’]

Don’t you just love it when an idea works first time. These little beauties are just that. Cardamom and lemon Cacao balls are one of those creations that went literally from idea, to making it, to eating it, in minutes.  (Scroll to bottom for recipe). Cardamom and lemon cacao balls were born from the fact that I have a rather…