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Next Devon self-compassion retreat:
For further details see here and scroll down to relevant retreat
Please refer back to the retreat main page for retreat details.
Self-compassion retreat in East Sussex.
This is our most specialist retreat yet, with a team of support guiding you in your journey for this self-compassion retreat in East Sussex.
Join us for two nights of deep dive in to building self-compassion, with psychologist at hand, a mental health specialist and self-compassion coach facilitating workshops, yin yoga teacher, sound bath healing, breathwork classes and much more , in East Sussex. This is all about really beginning to delve deep into offering yourself more kindness, respect and value.
Head to the 3 day retreats page, for further details on what’s included.
Everyone needs some time for self-care. What better way than to give it as a gift!
This voucher entitles you to a private luxury 75 minute yoga class as a couple or an individual. Tailored specifically to your individual need & includes 50 minutes yoga with a therapeutic Savasana. Or two online classes for the same price.
You can print your voucher. The recipient just needs to contact us to arrange a date.
Give the gift of self-love with this £150 gift voucher for someone who really deserves it in your life.
This voucher has an expiry of 12 months. This means booking for the retreat will need to be made within this period but identified retreat date can be outside of this period.
We will email you a copy of the voucher to print off.
These private yoga classes in Southsea are perfect for anyone who is looking for one or more of the following:
Block pack available with significant discount of £25 off – 5 x class block (£40 per class).
The classes are held at Nathalie’s home in Southsea. However Nathalie can also come to you if easier. Travel costs are included in prices above if within a 5 mile radius. These private yoga classes in Southsea can be arranged for an individual or shared between two people.
Please contact Nathalie at hello@valueyourmind.com to arrange time, date and venue.
Conducted via video call (skype or facetime etc).
Busy don’t have time to go to a class? Traveling and always on the move? These online classes are perfect for fitting around your schedule. These can be for individual, pair or group of three.
