Emotional Wellbeing and Self-Compassion at the Heart of Our Retreats

Our primary goal is to leave you feeling mentally healthier, more self-connected, and emotionally balanced. While our retreats will also boost your physical health, the focus is on your inner wellbeing. Through daily yoga, nature walks, guided meditations, optional mood coaching, and more, we create a sanctuary for your mind and soul.

Affordable Retreats for Everyone

We believe emotional wellbeing should be accessible to all, not just a luxury for the wealthy. That’s why we work hard to keep our retreats affordable, while delivering a five-star experience of care and support.

Beautiful Locations in Nature

Each retreat is set in handpicked locations surrounded by serene, green landscapes. Nature is proven to reduce stress, and our tranquil settings are designed to help you unwind and recharge.

Inclusive and Welcoming

Our retreats are for everyone, regardless of experience level. All classes and workshops, from yoga to meditation, are tailored to suit every ability. Emotional wellbeing and relaxation should be universal.

More Than Just Yoga

Yoga is a key part of our retreats, but it’s so much more than the physical poses. We incorporate meditation, compassionate living practices, mudras, and energetic healing. Plus, you’ll enjoy mindful walks, nutritious meals, mood coaching, and plenty of time to simply relax and “just be.”

Expert-Led Mental Wellbeing

Our founder, Nathalie Kealy, leads every retreat. An advanced therapeutic yoga instructor and qualified mental health practitioner, Nathalie brings years of experience in emotional wellbeing, inner calm, and self-compassion coaching. Her expertise ensures you’re in safe hands throughout your journey.

Nourishing, Mood-Boosting Meals

Our in-house team prepares fresh, wholesome, vegetarian meals using locally sourced produce. Designed to nourish your body and uplift your mood, every meal is crafted with care.

Giving Back

We donate 2% of our yearly retreat profits to a mental wellbeing charity. This year, we’re proud to support SANE, an organization making a real difference in mental health.

Read what this blogger had to say about our retreats.....

From the minute I stepped in through the front door of La Gargoulette I felt at home.   In fact before that.  Nathalie had put all of us in touch via email and a Facebook group beforehand so we…. read more here